HIGH LEVEL RUGBY CAMPS

Each program is designed to cover the technical, tactical, mental and physical skills that are essential for you to reach your potential as a player. Focused on position-specific workshops, building skills, mental strength, the ability to read the game and self-management, our training camps are designed to improve player performance both on and off the field. Our training camps are fully immersive, which means that participants stay together on site for the duration of the camp in a 100% rugby dedicated environment. Coaches are selected from among elite current and former rugby players, giving participants the opportunity to learn directly from the most talented people in the rugby world.

IMPROVEMENT CAMP

Stage rugby m16-17

This training camp is intended for players born in 2007 and 2008 with a licence (or foreign equivalent) who want to develop their technical, physical and mental performance.

CONTENT OF THE TRAINING CAMP

Sprinting skills and techniques and posture
Work on speed and rate
Motor skills and agility, work on balance
Application and transfer into rugby
Muscle strengthening and core strength
Healthy lifestyle for top-level athletes
Introduction to performance nutrition
Injury prevention and recovery

FORWARDS
Scrum, role and technique – safety, posture and performance
Touch, role and technique, introduction to lifting and ball delivery
Performing in lifts
Speed
Catching kicks, reading the ball’s trajectory
Hooking, binding

BACKS
Kicking (drop, grubber kick, for territory, up and under)
Holding lines
Catching high balls
Line pass (switch, loop, cut-out).

Duel and tools for moving forward (player on their feet)
Ruck and conservation (carrier, support)
Player on the ground
Getting back into the game
Defensive positioning
Tackling
Different types of passes

Reading and understanding the game: moving forward where it’s easy
Maintaining the speed of the game
Positioning
Creating spaces and using them as quickly as possible
Positioning to threaten all spaces
Determination not to stop the ball

Sprinting skills and techniques and posture
Work on speed and rate
Motor skills and agility, work on balance
Application and transfer into rugby
Muscle strengthening and core strength
Healthy lifestyle for top-level athletes
Introduction to performance nutrition
Injury prevention and recovery

PERFORMANCE CAMP

Stage rugby m17-18

This training camp is intended for players born in 2004, 2005 and 2006 with a licence (or foreign equivalent) who want to develop their technical, physical and mental performance.

CONTENT OF THE TRAINING CAMP

Sprinting skills and techniques and posture
Work on speed and rate
Motor skills and agility, work on balance
Application and transfer into rugby
Muscle strengthening and core strength
Healthy lifestyle for top-level athletes
Introduction to performance nutrition
Injury prevention and recovery

FORWARDS
Scrum, role and technique – safety, posture and performance
Touch, role and technique, introduction to lifting and ball delivery
Performing in lifts
Speed
Catching kicks, reading the ball’s trajectory
Hooking, binding

BACKS
Kicking (drop, grubber kick, for territory, up and under)
Holding lines
Catching high balls
Line pass (switch, loop, cut-out).

Duel and tools for moving forward (player on their feet)
Ruck and conservation (carrier, support)
Player on the ground
Getting back into the game
Defensive positioning
Tackling
Different types of passes

Reading and understanding the game: moving forward where it’s easy
Maintaining the speed of the game
Positioning
Creating spaces and using them as quickly as possible
Positioning to threaten all spaces
Determination not to stop the ball

Understanding the match
Strategic approach
Introduction to mental preparation
Controlling individual emotional variations
Goal setting for a match
Building post training and post match routines

DATES OF CAMPS

Improvement camp : From 07 to 13 July 2022 and Performance camp : From 15 to 21 July 2022

CAMPS LOCATION

CREPS of Toulouse 1 Avenue Edouard Belin 31400 Toulouse

PRICE

735 € – Training camp including full board (7 days / 6 nights)

Included in the training camp

  • Accommodation and full board
  • Transfer airport//station > CREPS
  • Classes
  • Access to infrastructure related to the training program
  • Access to the personalized follow-up platform for 1 year (player support)
  • Post-camp technical, tactical and mental assessment
  • A detailed assessment of the position strengths and weaknesses and the main areas of development.
  • Training camp T-shirt and water bottle
  • Training camp diploma
  • Follow-up technical record book.

Each player will be assigned a coach who is a specialist in the position, usually a former or current professional or even international player. He will work closely alongside a general coach (1 coach for every 12 players), which will allow the player to have a detailed understanding of his/her qualities, progress and the issues related to his/her position during the course of his/her development plan. Personalized follow-up is offered to players for one year via a dedicated platform where players will be able to continue exchanging with the coaches.

TRAINEES’ TESTIMONIALS